NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are not only delicious but also nutrient-rich. These succulent fruits offer a plethora of health advantages.---**What's Inside a Strawberry**A one-cup serving of halved strawberries contains approximately:- **Calories:** low calorie count- **Carbohydrates:** healthy carb content - **Fiber:** good fiber content - **Sugars:** 7.4g